04 – MBSR, Reiki and Wellness with Carissa

Welcome to episode #4 of the Healerology podcast with Carissa — Mind, Body, Spirit, Release (MSBR) and Reiki

“Poor health only exists at lower levels of consciousness,” says Carissa, Mind, Body, Spirit, Release (MSBR) and Reiki expert. After experiencing a traumatic event related to a pharmaceutical medication, Carissa became an advocate for her own health and wellness. She spent time experimenting with an integrative MD and holistic practitioner before stumbling upon Reiki and MBSR. She has since been driven to help others heal their bodies and elevate their levels of consciousness.

As an MBSR practitioner, Carissa taps into her clients to reveal the part or parts of their body that are holding onto negative emotions. Many times this can be related to current or past traumas that have accumulated over time. The accumulation of negative emotions can present as physical symptoms such as chronic pain, anxiety and depression. Instead of treating patients with drugs, Carissa uses MBSR to reduce the amount of physical and mental challenges someone is experiencing simply by increasing their level of consciousness. According to Carissa, it is only at high levels of consciousness that a person will be able to heal and acquire good health and fortune.

If Carissa can help just one person a day, she knows that she has done her job right. 

Tune into this week’s episode of Healerology to hear more about Carissa’s journey with MSBR and Reiki. Learn how to elevate your consciousness, so you can achieve good health and good vibes every day!

Quotes

• “Shortly after I had that reaction, I was the only one self-advocating and researching: what can I do to heal my body? And I found an integrative MD, I found a holistic practitioner, they both helped me with some tests, and supplements and all that good stuff. But I turned to Reiki because I had a great experience from my friend. And I thought, ‘Why can't I help myself and help others?’” (03:33-04:06)

• “If I can reach and help one person a day or if something I'm saying or talking about or sharing helps just one person, then that does it for me. It lights my fire.” (06:34-06:48)

• “Poor health only exists at lower levels of consciousness.” (28:54-28:57)

• “As you increase your consciousness, you are going to have less and less problems in your life to the point where you can actually not have any problems in your life, because the only thing that you are experiencing are circumstances, and results of your action. But they're not problems, they're just things that are now in your awareness.” (29:03-29:24)

• “It's that in that higher consciousness I find that we are the most open and receptive to blessings, good fortune, and the universe taking care of whatever it is that we want in its own way.” (31:12-31:24)

 

Links

https://instagram.com/missxriss

 

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